PASSES
1.Internal surface.
2.Pass with the external surface.
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3. Pass with the toecap.
4. Pass with the sole.
5.Pass with the inside arch.
6.Spoon pass-with the arch.
7. Heel pass
CONTROLS
1.Arch control
2. Thigh control or quadriceps control.
3. Head control.
4.Chest control.
5.Sole control.
7.Control with the internal surface.
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