miércoles, 24 de octubre de 2018

SHOOTING


DRIBBLINGS


1.Inside-outside-inside.


2.Bicycle kick-stepover.





PASSES

1.Internal surface.


2.Pass with the external surface.



·
3. Pass with the toecap.


4. Pass with the sole.


5.Pass with the inside arch.


6.Spoon pass-with the arch.


7. Heel pass



8. Long pass. Internal Arch. The ping.


9. Chip pass.













CONTROLS

1.Arch control


2. Thigh control or quadriceps control.


3. Head control.



4.Chest control.




5.Sole control.




7.Control with the internal surface.